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for: Menu Home Your EFAP Your Wellness Addiction, Tobacco, and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Cancer Cholesterol and High Blood Pressure Chronic Pain Diabetes Digestive Disorders Headaches Obesity Respiratory Health Skin Conditions Mental Wellness Body Image and Eating Disorders Neurodiversity Mental Health 101 Suicide Prevention and Support How to Find a Counsellor and What to Expect Find Support for Yourself or Others Relationships Stress, Burnout, and Resilience Building Resilience Managing Stress, Fatigue, and Burnout Meditation and Relaxation Self-Care Physical Activity Nutrition Sleep Health Seniors and Elder Care Supports for Diverse Communities Workplace Wellness Guides and Posters Presentations and Facilitation Wellness Topics Developing Resilience Dimensions of Wellness Finding Your Purpose Growth and Development Leveraging Your Strengths Mindfulness Strengthening Connections with Others Taking Care of Yourself Time Management Workplace Wellness Planning Other Useful Links How ASEBP Can Help Get Help Nowfor: Menu Home Your EFAP Your Wellness Addiction, Tobacco, and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Cancer Cholesterol and High Blood Pressure Chronic Pain Diabetes Digestive Disorders Headaches Obesity Respiratory Health Skin Conditions Mental Wellness Body Image and Eating Disorders Neurodiversity Mental Health 101 Suicide Prevention and Support How to Find a Counsellor and What to Expect Find Support for Yourself or Others Relationships Stress, Burnout, and Resilience Building Resilience Managing Stress, Fatigue, and Burnout Meditation and Relaxation Self-Care Physical Activity Nutrition Sleep Health Seniors and Elder Care Supports for Diverse Communities Workplace Wellness Guides and Posters Presentations and Facilitation Wellness Topics Developing Resilience Dimensions of Wellness Finding Your Purpose Growth and Development Leveraging Your Strengths Mindfulness Strengthening Connections with Others Taking Care of Yourself Time Management Workplace Wellness Planning Other Useful Links How ASEBP Can Help Get Help NowSearch for: ASEBP.ca Menu Home Your EFAP Your Wellness Addiction, Tobacco, and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Cancer Cholesterol and High Blood Pressure Chronic Pain Diabetes Digestive Disorders Headaches Obesity Respiratory Health Skin Conditions Mental Wellness Body Image and Eating Disorders Neurodiversity Mental Health 101 Suicide Prevention and Support How to Find a Counsellor and What to Expect Find Support for Yourself or Others Relationships Stress, Burnout, and Resilience Building Resilience Managing Stress, Fatigue, and Burnout Meditation and Relaxation Self-Care Physical Activity Nutrition Sleep Health Seniors and Elder Care Supports for Diverse Communities Workplace Wellness Guides and Posters Presentations and Facilitation Wellness Topics Developing Resilience Dimensions of Wellness Finding Your Purpose Growth and Development Leveraging Your Strengths Mindfulness Strengthening Connections with Others Taking Care of Yourself Time Management Workplace Wellness Planning Other Useful Links How ASEBP Can Help Get Help Now close Slider Container Repeater in the Structure Pane. You can then manipulate the Repeater via the Properties Pane. You can add or remove dynamic data elements to the Repeater Div to change the leyout. Note that you’ll only see the first item in the builder preview, but on the front end all items matching the Repeater query will be returned as slides.Ask Our Pharmacist Are cranberries an effective treatment for urinary tract infections (UTIs)? Learn how to recognize and prevent UTIs, or what to do if you have recurrent infections. Read Article Prevent Diabetes Can you prevent diabetes? Research shows that lifestyle changes can help prevent or delay the onset of type 2 diabetes. Learn the signs, symptoms and risk factors. Read the Fact Sheet Ask Our Pharmacist ASEBP’s lead pharmacist answers your health and medication questions and shares how to get the most of your ASEBP benefits. Submit your question today! Ask a Question Your EFAP Body, mind, work, and relationship resources from your Employee and Family Assistance Program. Read More Your Wellness Helpful resources to support your overall well-being or someone you care about. Read More Workplace Wellness Information to support workplace wellness in your school, school district, or other workplace. Read More Your Dimensions of Wellness Learn how to nurture all eight dimensions of your wellness and build the foundation of a healthy mind, body, and spirit. It Takes a Village It takes a community of people—a village—to navigate life’s highs-and-lows and everything in-between. You can rely on ASEBP to connect you with expert advice and information to help you feel healthy and well. Addiction, Tobacco and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Mental Wellness Relationships Stress, Burnout and Resilience Self-Care Supports for Diverse Communities Get Help Now If you live in Alberta and are in distress, facing unexpected difficulties, financial pressures, or are worried about someone else. Employee and Family Assistance Program If you are working in Alberta’s public education sector and have ASEBP benefits, the Employee and Family Assistance Program (EFAP), offered by Inkblot, is available for you and eligible family members. Connect with the EFAP for confidential counselling and work-life coaching services, 24/7/365, at no charge. Your EFAP Employee and Family Assistance Program If you are working in Alberta’s public education sector and have ASEBP benefits, the Employee and Family Assistance Program (EFAP), offered by Inkblot, is available for you and eligible family members. Connect with the EFAP for confidential counselling and work-life coaching services, 24-7, at no charge. Your EFAP Get in Touch Your ASEBP benefit plan covers a range of health and wellness services. For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at asebp.ca/contact-us . Menu Home Your EFAP Your Wellness Workplace Wellness Get Help Now close © 2024 Alberta School Employee Benefit Plan All Rights Reserved Home Your EFAP Your Wellness Addiction, Tobacco, and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Cancer Cholesterol and High Blood Pressure Chronic Pain Diabetes Digestive Disorders Headaches Obesity Respiratory Health Skin Conditions Mental Wellness Body Image and Eating Disorders Neurodiversity Mental Health 101 Suicide Prevention and Support How to Find a Counsellor and What to Expect Find Support for Yourself or Others Relationships Stress, Burnout, and Resilience Building Resilience Managing Stress, Fatigue, and Burnout Meditation and Relaxation Self-Care Physical Activity Nutrition Sleep Health Seniors and Elder Care Supports for Diverse Communities Workplace Wellness Guides and Posters Presentations and Facilitation Wellness Topics Developing Resilience Dimensions of Wellness Finding Your Purpose Growth and Development Leveraging Your Strengths Mindfulness Strengthening Connections with Others Taking Care of Yourself Time Management Workplace Wellness Planning Other Useful Links How ASEBP Can Help Get Help Now Home Your EFAP Your Wellness Addiction, Tobacco, and Substance Use Ask Our Pharmacist For Parents and Guardians Healthy Workplaces for Employees Managing a Health Condition Cancer Cholesterol and High Blood Pressure Chronic Pain Diabetes Digestive Disorders Headaches Obesity Respiratory Health Skin Conditions Mental Wellness Body Image and...